Renting in Sweden 2025: Complete Guide for Expats and Locals

Introduction

Renting a home in Sweden can feel overwhelming — especially if you are new to the country. With strict regulations, high demand in major cities, and different rental types to understand, it’s important to know how the system works before signing a contract.

This complete guide to renting in Sweden in 2025 explains everything you need: from types of housing and rental laws to costs, tenant rights, and practical tips for internationals moving here.

The Swedish Rental Market in 2025

Sweden has one of the most regulated housing markets in Europe. Demand often exceeds supply in major cities such as Stockholm, Gothenburg, and Malmö. Competition is intense, and it is common for apartments to be rented within hours of being listed.

Key facts about the market in 2025:

• Rising rents in urban areas: Rent levels have increased steadily, particularly for newly built apartments and furnished short-term rentals.
• Greater variety of rental options: More homeowners rent out properties temporarily, giving tenants access to furnished apartments and houses.
• Regulated system: Rent is controlled through the “bruksvärde” (utility value) system, which means rents must be “reasonable” compared to similar properties.

Types of Rental Housing in Sweden

1. Rental Apartments (Hyresrätt)

The most common type of housing, rented directly from a landlord or housing company. Contracts are usually long-term, and tenants enjoy strong legal protection.

2. Sublets (Bostadsrätt or Hyresrätt Second-Hand)

Many people rent out their apartments second-hand, especially in large cities. Subletting requires permission from the landlord or housing cooperative. Contracts are often shorter (6–12 months).

3. Ownership Apartments (Ägarlägenhet)

Less common but available in some areas. Owners can rent these out freely without needing approval from a cooperative.

4. Houses and Villas

Renting a house in Sweden gives more space and privacy but often comes with extra responsibilities like garden maintenance, snow removal, and higher utility costs.

Rental Laws and Regulations in Sweden

Permission for Sublets

If you rent from someone who owns a cooperative apartment (bostadsrätt), they must have permission from the board. Without this, the sublet may be illegal.

Notice Periods

• Tenants usually have a 3-month notice period when ending a rental contract.
• Landlords must also respect notice periods and provide valid reasons for termination.

Rent Control

Rents must be “fair” compared to similar properties in the same area. If you believe your rent is too high, you can apply to the Rent Tribunal (Hyresnämnden) for adjustment.

Normal Wear and Tear vs. Damage

• Normal wear and tear: faded paint, small scratches, worn carpets.
• Damage: broken windows, holes in walls, or destroyed flooring. Tenants may be charged for damages beyond normal use.

Step-by-Step Process: How to Rent in Sweden

Rental Costs in Sweden

Cold Rent (Kallhyra)

Only covers the apartment itself. Utilities such as heating, water, and electricity are paid separately.

Warm Rent (Varmhyra)

Includes heating and sometimes water. Always confirm what is included in the rent.

Deposits

It’s common for landlords to require 1–3 months’ rent as a deposit. This should be returned if no damage is found at the end of the lease.

Additional Expenses

• Electricity, water, heating (if not included)
• Internet and TV services
• Garbage collection (for houses)

Tips for Foreigners Renting in Sweden

1. Bank account & ID – Having a Swedish bank account and personal identity number (personnummer) makes renting much easier.
2. Register your address – Report your address to the Swedish Tax Agency (Skatteverket) for official registration.
3. Beware of scams – Never pay rent or deposits in cash or before signing a valid contract. Fraudulent listings are common.
4. Language support – Ask for an English version of the contract or hire a translator if you don’t understand Swedish legal terms.
5. Short-term options – If you are new to Sweden, consider temporary furnished rentals before committing to a long-term lease.

Regional Differences in Rent Levels

Stockholm

The toughest rental market in Sweden. Central apartments are scarce and expensive, with long waiting lists for first-hand contracts.

Gothenburg & Malmö

Still competitive but often slightly easier than Stockholm. Sublets and student housing are more common.

Smaller Cities & Rural Areas

Easier to find long-term contracts, and rent levels are significantly lower. Houses are more available in rural regions.

Frequently Asked Questions (FAQ)

Can foreigners rent in Sweden?
Yes, but landlords may require proof of income, residency status, or a Swedish guarantor.

How long are typical rental contracts?
Anywhere from 6 months (sublets) to several years (first-hand rentals).

What if I think my rent is too high?
You can contact the Rent Tribunal (Hyresnämnden) to dispute it.

Do I need home insurance?
Yes, most landlords require tenants to have home insurance.

Is it possible to rent without a personal number (personnummer)?
It is possible but more difficult. Many landlords prefer tenants who are registered in Sweden.

Conclusion & Next Steps

Renting in Sweden requires preparation and knowledge of the rules. By understanding the rental process, your rights, and typical costs, you can avoid common pitfalls and find the right home more quickly.